Sunday, 2 October 2016

living healthy season 1

Living healthy mentorship program has been on forefront of empowering the society on eating the right diet to ensure healthy lives .This has been emphasized by trained doctors who talk to participants on healthy living as well as proper exercise for the body.So far many topics have been dealt with such as diabetes,how to eat balanced diet from breakfast,lunch and  supper,Self-acceptance,Networking,high blood pressure and more and so many activities,like ball games and other team building activities.
 Living healthy and mentorship program has partinered with other organizations to ensure that we deliver quality information.these are Ministry of Health, Pelum Bio vision,just to mention but a few.
Saturday date 24 of september 2016,LIHEMP held  another of its many forums and the topic for the day was Stress and many of the complications and diseases that is brought about by stress.these include backache which is also classified as a lifestyle disorder.This is because it is caused  by personal lifestyle such as poor posture,bending alot when working,obesity poor physical conditions,poor sleeping conditions,walking posture as well us the type of shoes a persorn puts on.Moreover,Ulcers insomnia fatigue and many more complications were discussed.The day was successful and for LIHEMP it was another huge step they had taken having met their days goal.As season one comes to an end in two weeks,season two is underway.
The program endeavors to keep up empowering the society and more participants are encouraged to join.We thank all our participants who have participated in season  one and we encourage them to enroll in our advanced courses.More activities and topics are to be rolled out and indeed its going to be journey that LIHEMP would like to walk through as many members as possible.Some of the benefits to members will have an opportunity to interact with other member organization
 and learn what they do.Also,modules that have been discussed season 1 will be broadened further and more topics like organic farming will be included.
As organization we plan to enroll more members by taking our activities to other non Governmental organization,churches and universities,doing this we will be able to impact our society to live a healthy life. A healthy family is a wealthy family.  
 

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