LIVING HEALTH MENTORSHIP PROGRAM

LIVING HEALTH MENTORSHIP PROGRAM AT PCEA THIKA MAKONGENI

1O^th September to 8^th October from 12noon to 6pm

TOPICS

1.     Eating healthy

·       From Breakfast, lunch, Supper and other meals

2.     Health education

·        From experienced Doctors and Nutritionists

3.     Networking

·        Financial empowerment  and how to gain financial freedom

4.     Self-acceptance

5.     Physical Health

ACTIVITIES

1.     Work outs/ fields activity

·        Catch & throw

·        Ball games

·        Skipping rope

·        Jogging

·        Group competitions

·        Other team building activities

Certificates will be awarded to all participants

 REQUIREMENTS

Ø Sport shoes

Ø Comfortable clothing

For registration call

Miss Margaret 0724 911 321

Mr Kariuki    0724 716 041

A Healthy Family is a Wealthy Family